Deprived on Sleep - 975 Words

It is important for everyone to get enough sleep, but many people often ignore it. If people do not get enough sleep they may experience sleep deprivation. Sleep deprivation can have negative effects. When people do not get enough sleep or less, they may feel crabby and unable to function as well as they usually do the next day. Balancing work and parenting as a single parent in today’s society is tough. Juggling children, work, taking care of home, and cart the children to extracurricular activities are a lot for one’s plate. As single parent I had my share of sleepless nights as well, mostly when either my children fall sick or when I work extra shift at work. The last time I remember when I had a sleepless night was when both of these factors together came to hunt me. I agreed to work extra hours at the hospital because the night shift secretary was unable to come into work. Although I had worked a 12 hour shift, I still had enough energy to work at less five more ho urs that I had agreed too. At the end of my shift I was ready for a hot shower and my warm bed to rest. My daughter came down with a fever that night. She was vomiting, and could not keep any fluids down. My daughter was restless and was only able to sleep an hour at a time. I wasn’t really able to sleep at all because I was constantly checking her temperature. Each time she vomited or even tossed and fussed in her sleep I was up with her. Of course when the sun had risen I immediately took my daughter to theShow MoreRelatedSleep Deprived Athletes : The Lack Of Sleep Essay1298 Words   |  6 PagesSleep Deprived Athletes Do you feel sluggish while playing your favorite sport? The lack of sleep can negatively impact an athlete’s performance. Athletes that are fatigued can experience negative; mental, emotional and physical conditions. These negative conditions become noticeable on the field, either during a game or throughout practice. They can impact the team in a way that wouldn’t benefit the other players. This could be a crucial way to determine if the team will win or lose that particularRead MoreThe Effects Of Being Sleep Deprived1292 Words   |  6 PagesNegative of effects of being sleep deprived From the introduction of the research it talks about sleep which is an important element of the human body condition and if properly obtained can lead to effective performance from our dayto-day activities, but nowadays people tend to deprive themselves of getting enough sleep either by carrying out some activities like working late at night, student doing their assignment or research late at night. Sleep is very necessary and when not obtained we beganRead MoreBeing Sleep Deprived Is A Person That Is Constantly Tired1325 Words   |  6 PagesThe most obvious signs of someone being sleep deprived is a person that is constantly tired. However, being more drowsy and more prone to falling asleep during the day can put the person at a greater risk to have fatigue related accidents. Therefore, it would be a better and a more safe way to pay attention to the more subtle symptoms of fatigue rather than waiting for someone to start to nod back and forth between consciousness and the dream world. So instead it would prove effective to performRead MoreSleep Deprived College Students ( All Nighters )1556 Words   |  7 PagesAlyssa Arce Comm 150 Professor Matos January 25, 2016 Sleep Deprived College Students (All-Nighters) I. Intro a. Attention Getter: The famous â€Å"all-nighter†, where college students stay up all night studying, and preparing for a midterm, or even a final, in hopes to get an A. As a class we’ve all probably did an all-nighter once in our academic career to obtain the grades we want. However, according to ABC news, an article by Gillan Mohney, published in 2015, states that a person with blood-alcoholRead MoreSample Resume : Your Kid s Sleep Can Be Affected When You Are A Sleep Deprived Mom Essay711 Words   |  3 PagesMÐ ¾Ã'•t Ã'€Ð °rÐ µntÃ'• Ð °rÐ µ wÐ µll aware of thÐ µ bÐ µnÐ µfÃ'â€"tÃ'• thÐ °t Ã'•lÐ µÃ µÃ'€ can hÐ °vÐ µ on thÐ µÃ'â€"r Ã' hÃ'â€"ldrÐ µn Ã'• well being. The Ã"›uÐ °lÃ'â€"tÃ'Æ' Ð °nd Ã"›uÐ °ntÃ'â€"tÃ'Æ' Ð ¾f Ð °n kid s Ã'•lÐ µÃ µÃ'€ can bÐ µ thÐ µ dÃ'â€"ffÐ µrÐ µnÃ' Ã µ between thÐ µm bÐ µÃ'â€"ng cheerful Ð °nd Ð °lÐ µrt. The quality of your kid’s sleep can be affected if you are a sleep-deprive d mom. 1. ЕmÐ ¾tÃ'â€"Ð ¾nÐ °l MÐ µmÐ ¾rÃ'â€"Ð µÃ'•: If Ã'Æ'Ð ¾u rÐ °n Ð ¾ut Ð ¾f the hÐ ¾uÃ'•Ð µ tÐ ¾ mÐ °Ã'â€"l Ã'Æ'Ð ¾ur Ã' hÃ'â€"ld Ã'• birthday Ã' Ã °rd Ð ¾nlÃ'Æ' tÐ ¾ rÐ µÃ °lÃ'â€"zÐ µ Ã'Æ'Ð ¾u -- Ð ¾nÃ' Ã µ Ð °gÐ °Ã'â€"n -- lÐ µft Ã'â€"t on thÐ µ kÃ'â€"tÃ' hÐ µn Ã' Ã ¾untÐ µr, Ð ¾r you Ã' Ã ¾mÃ'€lÐ µtÐ µlÃ'Æ' blanked Ð ¾n a nÐ µw coworker s nÐ °mÐ µ dÐ µÃ'•Ã'€Ã'â€"tÐ µ hÐ µÃ °rÃ'â€"ngRead MoreThe Effects Of Sleep Deprivation On Memory1605 Words   |  7 Pagesinvestigated the effects of sleep deprivation on memory. A sample of 17 Long-Evans rats was deprived of water except for a 15-minute exposure. Day one just water was administered, day two grape juice was administered followed by a LiCl injection and day three both water and grape juice were administered. Half of the rats were sleep deprived on day two and taste aversion was calculated on day three. The groups gave unexpected results but the results were significant . Sleep has been a widely controversialRead MoreThe Effects Of Sleep Deprivation On Basic Vital Signs And Cognitive Function Essay1433 Words   |  6 Pages A Review of a Sleep Deprivation Study The Effects of Total Sleep Deprivation on Basic Vital Signs and Cognitive Function in Humans Leighton S. Holliday University of the People Introduction In today’s society sleep deprivation has reached a level where it becomes a serious problem and over the past thirty years scientist have been studying the negative consequences of insufficient sleep. It is recommended that we get an average of eight hours of sleep each night, however, due to thisRead MoreCause And Effect Of Sleep Deprivation1109 Words   |  5 PagesPrice 1 Kyle Price Prof. Bridget McIntrye English 101 27 Feb 2016 Cause/Effect Essay Sleep deprivation is becoming an increasing problem many Americans deal with every day. Getting sleep is one of the basic needs. People are finding it harder and harder to get more of due to the fact that they are busy. With things like jobs, school, sports, family, and other commitments; people just don’t have time to get the sleep they need without not having a life. These things can affect the body with drivingRead MoreThe Theory of the Function of Sleep Essay1147 Words   |  5 PagesThe Theory of the Function of Sleep One theory of sleep is the Restoration theory proposed by Oswald et al in 1966, which suggests that the function of sleep, especially REM sleep is to restore the energy levels and to repair the brain and body. Restoration can be physical and psychological. Physical restoration indicates that sleep is necessary to restore biological processes in the body through REM sleep and Stage 4/NREM sleep. NREM sleep is when the bodys processesRead MoreThe Effects Of Sleep Deprivation On Prospective Memory Essay1353 Words   |  6 PagesEffects of Sleep Deprivation on Prospective Memory Sleep is one of the key essentials for cognitive performance, yet it is accounted that most people do not receive a sufficient amount. The Center for Disease Control and Prevention reported in 2016 that on average, 50-70 million Americans do not receive the proper amount of sleep per night. This concept is more commonly referred to as sleep deprivation. By definition, sleep deprivation is simply not getting enough or the lack of sleep. As the number